Do you lack the confidence to put yourself forward? Do you have poor sleep patterns that leave you feeling tired and worn out?New scientific findings tell us that approx 95% of diseases are caused by stress. And you know it's worth looking at your lifestyle; diet, moving, environment, relationships and mindset.
Do you feel stressed out and running on empty?
Dealing with food cravings as they ariseThis reconnects you back into eating what you really enjoy.
Stop eating for all the wrong reasons Which changes your weight naturally over time
Are you considering IVF because of fertility issues?Have you lost interest in sex?By taking an integrated approach such as; finding your starting point, then making the necessary tweaks to stress, and dietary requirements, will in turn encourage your entire system to normalise itself, so you can get back to living life on your terms.
Are your hormones getting the better of you?
“I came for a range of hormone and weight-related issues. I highly recommend Jane's programme which exceeded my expectations. I'm fully involved in my life again." Z.M. Herne Bay Kent
"I saw Jane for a lack of confidence and related issues after recovering from cancer.
I found the approaches extremely helpful. they worked instantaneously at times."R.E. Saltwood Kent
“For as long as I can remember I’d had a tendency to overeat. Jane helped my food cravings vanish, the weight dropped off, and other significant changes followed." K.S. Folkestone Kent
Even early morning starts for work and school are said to be impacting our healthIf you’re waking up feeling tired then you need to look at what you can do to improve things on that front. And of course this is generally part of long-term stress, and living on empty.
Allow each other the freedom to just be themselves?How many relationships are actually like that though? And if you'd like yours to improve, what is really keeping it stuck right now? What needs to change, what can you change?
It leads to being like a leaf blowing in the wind, beholden to other people’s ideas, and suggestions.If it's happening to you and your world experience is shrinking, then making a decision to change it re-introduces you to your potential, remembering what you love, and doing more of that.
Whatever the cause it's as well to get it checked out and then someIt could be something as simple as making dietary adjustments. And if there's more going on you need to know so you can take the necessary action.